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Articles on Nutrition

Health Benefits of Cranberry Juice
Cranberries are commonly manufactured into juice products and to some extent processed for making cranberry sauce ranges. In addition to their pleasant flavor to many people, they can provide a number of health benefits when ingested in the body. Read More -->
Functions of Dietary Fibre
The soluble fibre with high viscosity and prebiotic properties; is able to undergo fermentation process in the colon (of large intestine) producing gases and some active substances. The insoluble fibre has inactive chemical characteristics while having the ability of water absorption during the digestion process and enabling easier elimination of fecal matters from the body. Read More -->
Essential Fatty Acids
Most fatty acids can be naturally produced in the normal mechanism of human body; the body is capable of producing monounsaturated fatty acids (using a double bond at the point of omega-9) and saturated fatty acids. Read More -->
Concept of Organic Foods
Organic food from consumer point of view is a food which has been produced to certain standard level to be acceptable and considered as “natural” food. Legally, it is not allowed to use any chemical materials such as conventional non-organic pesticides, insecticides, herbicides (with strict regulations a few of them may be allowed with strict regulations). Read More -->
Inhibiting effects of fruits and vegetables on cancer and heart disease
The purpose of this report is to analyse the role of fruits and vegetables in the prevention of cancer and cardiovascular disease. Read More -->
Low fat, meat based main meal products for children
The issue of children’s eating habits and their effects on obesity is constantly researched and discussed by food scientists.A nutritionally well balanced diet develops growth and can also reduce / prevent the risk of developing diseases such as heart disease and some types of cancer. Read More -->
What is the Atkins Diet?
The Atkins diet is a low-carbohydrate diet invented by Robert Atkins resulting from his analysis to reduce his own weight. Read More -->
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